These no-bake bean burritos are easy and nutritious, and kids have a good time building their own. They’re also a wonderful tool for fostering independence while slipping in some gut-healing, nutrient-dense ingredients. In this post, I’ll take a closer look at why these burritos are a family game-changer. We’ll give you their nutritional stats, specifics…
Loaded with colorful veggies, these veggie tacos are healthy and so much fun to eat. They’re full of veggies, healthy fats and protein, and an absolute godsend for when kids need energy and nutrients for growing strong. I’m sharing about why these tacos are a win with kids — and also parents — in this…
These mini turkey meatloaf muffins are healthy, kid friendly, and so easy to make! They are the perfect dinner for a busy family looking to get a high-protein dinner on the table without the hassle of a traditional meatloaf. In today’s post, I will delve into the ins and outs of these little gems. From…
Rolls of DIY sushi filled with veggies and rice are a fun, healthy and easy food to make at home. They’re great for anyone who likes to tinker with meals but who feels squeamish at the sight of raw seafood. If you thought sushi-making had to be too complicated, or costly, I’m here to prove…
Rainbow wraps are nourishing and customizable and it’s a very satisfying feeling to pack them full of veggies and condiments and (if you want) lunchtime proteins. They’re quick to assemble, super nutritious, and perfect for kids and families. It’s the solution if you need some excitement in eating healthfully. In this post I’ll take you…
You know when you’re staring at your fridge and it’s just so full of random leftovers and you’re like, what now? I’ve been there. Enter pita pizzas, the sort of perfect solution to such dilemmas. This throw-together meal can be made from bits and pieces of veggies, cheese, sauces, and meats that you would otherwise…
Have you ever peered into your fridge, experiencing a so, what do I do with the random veggies? I know I have. The good news is, stir-frying them can be a game-changer. This no-fuss cooking method is not only a time-saver but also makes a dent in the food waste that’s a huge problem in…
What is “Soup Surprise with Whatever’s Left”? It is the art of making something delicious from leftovers. Food waste has gotten out of hand, but not throwing anything away can save you money and help save the planet. Why Should You Care About Leftovers? Let me tell you a story. I looked and I started…
What’s the quickest way to turn random fridge scraps into something delicious? Veggie fried rice. This is a fast, versatile, nutritious dish. Book Now 04/08 There’s no better way to reduce food waste, and still eat well, than with pizza. In the meantime, if you’re curious about how healthy veggie fried rice is, here’s what…
Which, let me ask you a question: What’s better than taco night? Taco night in 20 minutes or less, saving you money and keeping food out of the trash. Yes, you read that correctly — turning leftover chicken into tacos is life changing. It’s quick, it’s flavorful and it’s great for your wallet and the…