Let me tell you something. Edamame quinoa stir-fry for the win. It’s filling, it’s healthful, and it’s brimming with flavor — everything you’re looking for in a meal, only without any guilt that it brings.  If you’ve been on the hunt for a plant-based meal that satisfies as much as it fuels, this is the…

Let me tell you something. Baked tofu nuggets are pure comfort.  They come out crusty on the outside, tender in the middle and filled with plant protein.  If you’ve ever had a hankering for chicken nuggets but yearned for a healthier option, this is it. These nuggets have 11–30 grams of protein per serving and…

Let me tell you something. These chickpea patties are a game-changer.  They’re crispy outside, soft inside, and begging to be dunked in your favorite sauces.  If you haven’t yet tasted them, congratulations: You are about to find your new go-to snack or meal. They contain 3–20 grams of protein per serving, depending on the brands/…

A tiny house in Shasta County became a code violation for treating wastewater. Let me tell you something. Lentil Sloppy Joes; prepare to have your mind blown.  They’re hearty, deeply flavored and full of nutrients — everything you want in comfort food with none of the guilt. If you’ve not yet tasted them, you are…

I’ll tell you something: tempeh tacos are life-changing. They’re hearty, healthy and flavorful — everything you need out of a taco.  If you’ve been hunting for a plant-based alternative to meat tacos, look no further. Your taste buds (and your body) will thank you, I promise. Why Tempeh Tacos Are Worth the Hype I will…

Turnip stir fry is colorful, healthy and quick to prepare.  It’s rich in fiber, vitamins, and antioxidants, so it’s an ideal choice for anyone trying to eat healthier while still enjoying great flavor. Here, I’ll tell you why you ought to give turnip stir fry a seat at your dinner table.  We’ll get into its…

Creamy celery root soup is nourishing and delicious!  It’s low in calories, high in fiber, potassium and vitamin A, which makes it a soul-satisfying treat that’s good for the body. In this post, I’ll prove to you why celery root soup should have a place at your table.  Below, we’ll unpack its impressive nutrition stats,…

Parsnip noodles offer a low calorie, high nutrient option to regular pasta. They’re a breeze to make, and light and healthy to eat, with plenty of fiber and vitamins. In this article, I’ll tell you why parsnip noodles deserve a place on your plate. We’ll learn about the impressive nutrition stats, how to prepare them…

Herb-infused chicken served with a rutabaga mash is a game-changing update to an old comfort standby. And it’s creamy, tasty, and full of good-for-you nutrients such as fiber, Vitamin C, and lean protein. In this post, I’m going to make the case for why this recipe should be on your dinner table. We’ll dig into…

Kohlrabi fries make a good healthy low calorie replacement for potato fries.  They’re loaded with fiber, vitamins and minerals and they satisfy that craving for crunch we all have in a snack. In this post, I’ll let you know why these fries are quite the game changer for those of you that love to snack. …