How Do Lesser-known Berries Make Superfruit Gummies Special?

I confess — I once thought gummies were candy. But then I stumbled upon some loaded with rare superfruits, and everything changed. Hidden inside these little nibbles is a treasure trove of exotic fruits you never knew existed — at least two of which are believed to be curse-busters like époisses cheese and the shapely mango.

And each one is packed with antioxidants, vitamins and nutrients that can actually help maintain your health. These little-known gems are seriously worth considering; here’s a deeper dive into what makes these offerings so special and why you might want to take a closer look.

Why Should You Care About Rare Superfruits?

You may be asking yourself why anyone would want to see weird-sounding fruits thrown into gummies. Here’s the devil of it: rare superfruits pack a nutritional wallop you just can’t get from regular fruits.

For instance, sea buckthorn contains up to 10 times more vitamin C than oranges while acai berries have an ORAC (a measure of antioxidant power) of 102,700 μmol TE/100g— among the highest in fruits. These aren’t just any old ingredients they’re thoughtfully balanced for their specific health benefits.

Meet the Rare Superfruits Hiding in Your Gummies

Here are some of the superfruits you’ll find in widely available gummy products. Each brings its own unique characteristics to the table, be it omega 7 fatty acids, anthocyanins, or a good dose of Vitamin C.

Sea Buckthorn

• Also known As: Hippophae rhamnoides
• Key Nutrients/Benefits: Omega-7, vitamin c, antioxidants
• Products found in: Nature’s Truth Super Fruits 10

Sea buckthorn is quite a rock star in itself. It’s one of the the richest plant sources of omega-7 fatty acids, which are fantastic for skin hydration and repair. And it’s packed with up to 10 times more vitamin C than oranges, which qualities it as a stand-by for immune system support. If you want to glow from the inside out, this fruit is where it’s at.

Wolfberry

• Botanical Name: Lycium barbarum
• Key Nutrients/Health Benefits: Zeaxanthin, Vitamin A, antioxidants
• Products Also Found In: Nature’s Truth Super Fruits 10

Wolfberries, or goji berries, are another big one. These contain all of the essential amino acids, antioxidants, and a good dose of vitamin A, which is wonderful for your eyes and bolstering your immune system. Fun fact: Zeaxanthin, one of its active compounds, can help protect your vision from blue light damage.

Mulberry

• Scientific Name: Morus alba
• Notable Nutrients/Benefits: Vitamin C, iron, resveratrol
• Products Found In: Nature’s Truth Super Fruits 10

Mulberries are underrated, but they shouldn’t be. They’re full of resveratrol, that heart-healthy compound found in red wine. They’re also an excellent source of vitamin C and iron, so they’re a well-rounded fruit for energy and immunity.

Black Currant

• Scientific Name: Ribes nigrum
• Key Nutrients/Benefits: Vitamin C, anthocyanins, antioxidants
• Found in: REALFRUIT Superfruit Gummies, Albanese True to Fruit Exotic Gummies

Black currants are small yet strong. They contain 4 times the amount of vitamin C as oranges and a whole heap of anthocyanins, which lend them their rich purple color and provide amazing anti-inflammatory benefits. If you want to combat oxidative stress, you need this fruit.

Acai Berry

• Scientific Name: Euterpe oleracea
• Notable Nutrients/Benefits: Anthocyanins, fiber, healthy fats
• Products Found In: Dare RealFruit Gummies Superfruits

Acai berries are renowned for their antioxidant levels that soar off the charts. With an ORAC value of 102,700 μmol TE/100g, they’re one of the most powerful antioxidants on the planet! These compounds help to neutralize free radicals, decreasing inflammation and protecting your cells.

Pomegranate

• Scientific Name: Punica granatum
• Notable Nutrients/Benefits: Polyphenols, vitamin C, potassium
• Products Found In: Dare RealFruit Gummies Superfruits

We love pomegranates for heart health. They’ve got lots of polyphenols and vitamin C, both of which contribute to cardiovascular health. And they’re also provide a good dose of potassium, which is helpful for controlling blood pressure.

Elderberry

• Also known as: Black Elder (Sambucus nigra)
• Standout Nutrient/Benefit: Flavonoids, vitamin C, immune-strengthening properties
• Products Found In: Dare RealFruit Gummies Superfruits.

Elderberries are a powerful ally to have on hand during the cold and flu season. They are full of flavonoids and vitamin C, both of which support the immune system. Research indicates they might even shorten the duration of cold symptoms and lessen their severity.

Alphonso Mango

• The Mango tree: Mangifera indica – DescriptionThe controversial Name Of mango botanically it is known as Mangifera indica and belongs to Anacardiaceae family.
• Awesome Benefits/Vitamins: A and C, fiber
• Products Found In: Albanese True to Fruit Exotic Gummies

These mangoes are called the “King of Mangoes” for a reason. Aren’t they just so sweet, and so full of vitamin A, which is good for their eyes, and vitamin C, great for their immune systems. And, since they’re packed with fiber, they help keep your digestion running on track.

Asian Pear

• Botanical Name: Pyrus pyrifolia
• Key Nutrients/Benefits: Fiber, vitamin C
• items found in (0.0049 seconds) Products Applicable ToPermalink to these productsFound In: Albanese True to Fruit Exotic Gummies

Asian pears are crunchy, juicy and more nutritious than you may think. They are high in fiber, and thus supportive of gut health, as well as vitamin C, which helps you fight off infection. If you’re in search of a refreshing fruit with a whole host of health benefits, this is the one.

Blood Orange

• Scientific Name: Citrus sinensis
• Notable Nutrients/Benefits: Vitamin C, anthocyanins
• Products Found In: Albanese True to Fruit Exotic Gummies

Blood oranges derive their dark red hue from a flavorless, natural pigment called anthocyanin, which is also found in black currants and blueberries. These antioxidants play a role in combating inflammation and oxidative stress. And they’re packed with vitamin C, so they’re a strong pick for keeping your immune system in top shape.

Queen Pineapple

• Botanial Name:Ananas comosus
• Standout Nutrients/Benefits: Vitamin C, manganese
• Products Found In: Albanese True to Fruit Deluxe Gummies

Queen pineapples are smaller and sweeter than regular pineapples, but just as healthful. They are high in vitamin C and manganese, which promotes bone health and helps the body metabolize.

Breaking Down Popular Gummy Products

Now that we have our superfruits down, let’s take a look at how they’re utilized in some popular gummy products.

Nature’s Truth Super Fruits 10 Gummies

• Superfruits Contained: Grape, blueberry, blackberry, raspberry, mango, orange, mulberry, cherry, sea buckthorn, wolfberry
• Features: Vegan, non-GMO, gluten free, no artificial colors or sweeteners
• Nutritional Highlights: With added vitamins A, C, E, biotin, and zinc

Nature’s Truth takes the wide angle shot, you get 10 superfruits per serving! That variety insures that you’re getting a full range of nutrients, from antioxidants to key vitamins.

REALFRUIT Superfruit Gummies

• Supreme Fruits Amla, Goji Berry, Acai, Pomegranate, Elderberry And many more!
• Product Features: Certified Plant-based Gluten-free Made with Real Fruit Puree
• Nutrition: Each 40g serving contains 3.5 times the amount of real fruit as found in normal recipes

What sets REALFRUIT apart is their usage of REAL fruit. This is a great option if you’re seeking a product that’s as close to eating whole fruit as you can get.

Dare RealFruit Gummies Superfruits Candy

• Superfruits: Black currant, pomegranate, elderberry, blueberry, pear, cranberry, blackberry, acai
• Features: Real fruit juice and puree Made with no artificial colors or flavors

Dare RealFruit Gummies pairs an assortment of exotic and traditional fruit flavours to provide a balanced mix of taste and nutrition.

Albanese True to Fruit™ Exotic Gummies

• Featuring Exotic Flavors: Alphonso mango, Asian pear, black currant, blood orange, queen pineapple
• Features: Made with natural flavors from fruit and vegetables

Albanese concentrates on exotic flavors, so you can take a trip to the tropics at snack time.

The Science Behind the Benefits

So, what is it about these superfruits that are so different? It boils down to the type of nutrients they are.

Antioxidants

Antioxidants are substances that fight free radicals — the unstable molecules that can damage cells and lead to aging and disease. Several of the fruits above, including acai and black currant, are packed with antioxidants.

Vitamins

Vitamins such as A, C, and E, which play vital roles in everything from the immune system to the health of the skin. Vitamin C, for instance, helps make collagen, and vitamin A is good for the eyes.

Healthy Fats: Supporting Skin and Brain Health

Omega-7 fatty acids, which are also found in sea buckthorn, are one of the rarer fatty acids in nature, but extremely important for skin hydration and brain function.

Fiber

You need fiber for digestive health, and it can help control blood sugar. If you have to eat out, fruits like Asian pear, and Alphonso mango are natural sources for this nutrient.

Final Thoughts

Once-discarded, scarce superfruits are turning gummies — simple and fatty — into nutritional powerhouses. Whether you want to shore up your immunity, support your skin or just get more antioxidants into your system, these gummies have you covered. Give them a whirl to see what a little change can do for your everyday.